On The Brink Fitness

On The Brink FitnessOn The Brink FitnessOn The Brink Fitness

On The Brink Fitness

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Personal Training

We believe that you don't have to completely re-invent yourself in order to let your inner strength and commitment shine through, all you need is the right guidance. Your individualized program will provide a variety of health benefits including help with overall conditioning, body fat reduction, body shaping and toning, and increased strength and flexibility. During your private one-on-one workout sessions you will not only receive precise direction and guidance, but also a knowledgeable and comprehensive explanation behind the methods and techniques used. Our emphasis is on injury prevention and personal attention to both form and function so you can achieve your fitness goals. 

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MEET OUR Trainers

Brent Brinkmeier, ASFA-Certified Master Personal Trainer

  For many years, Brent Brinkmeier, founder of On The Brink Fitness and Certified Master Personal Trainer, worked in just about every facet of the fitness industry, including big box gyms, in-home personal training as well as online training sessions. He came to discover his passion was strictly for one-on-one training in a private studio setting leading him to open On The Brink Fitness in 2015.  Brent started his fitness journey while attending Belmont University in Nashville TN. where he minored in sports medicine but soon realized that he didn't enjoy the injury treatment side of sports medicine very much. Shortly after graduating from Belmont University Brent got his first personal training certification in 2002.

Jonathan Chapman, NASM-CPT, B.S. Ex. Science

  Jonathan brings a deep understanding of human movement and evidence-based training methods to each client session at On The Brink Fitness. With a degree in Exercise Science from the University of Tennessee at Chattanooga and a NASM-CPT certification, his approach is grounded in both academic knowledge and practical experience.

  As a former competitive soccer player through high school and collegiate levels, Jonathan understands the dedication required to achieve physical goals and the importance of proper technique in preventing injury. His training methodology focuses on intentional movement patterns that build functional strength while minimizing risk. 

  Jonathan developed his client-centered approach to training during his internship at a studio gym centered on the philosophy that "Exercise is Medicine."  Working with clients ranging from young athletes to seniors, he crafted individualized programs that delivered measurable results while emphasizing the mind-body connection.

  "I'm passionate about helping clients not only see their results but feel them as well. There's nothing more rewarding than witnessing someone discover what their body is truly capable of when guided by proper technique and consistent effort." 

  Dedicated to continuous learning, Jonathan stays current with the latest research and innovative training methodologies to provide his clients with the most effective fitness solutions available. 

  Whether you're looking to enhance athletic performance, improve functional movement for everyday activities, or begin your fitness journey, Jonathan's expertise and enthusiasm will guide you towards achieving your personal best. 

Angela Richardson, ACSM-CPT

  Angela brings over a decade of experience in the fitness industry, helping clients build strength, improve endurance, and achieve their health goals through customized, results-driven training. She is an accomplished athlete, having competed in bodybuilding competitions, completed four half marathons, and participated in mud runs and Spartan races, bringing both expertise and and passion to every training session. As a soon-to-be registered dietitian with a master's degree in Nutrition Science, Angela offers a unique, evidence-based approach that combines effective workout programming with practical nutrition guidance. Whether you are new to the gym, training for an event, or looking to take your fitness to the next level, Angela is committed to helping you feel strong, confident, and empowered every step of the way. Her mission is to be a beacon of hope, making a meaningful and lasting difference in the lives of those she serves.  

Personal training Rates

60 minute session

$100

Monthly Rate

$640: 2 days a week

Monthly Rate

$960: 3 days a week

**MONTHLY RATES ARE OFFERED WITH AN 18% DISCOUNT

Rates and services are subject to change without notice

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